As women transition through menopause, numerous challenges can affect their daily lives. From hot flashes to mood swings, these experiences can significantly hinder well-being. Happily, nature offers a wealth of potential solutions, and green tea extract has emerged as a compelling option. This potent supplement is renowned for its array of welln

Menopause is a natural biological transition that can bring about various physical and emotional changes. A common change women experience during this time is weight gain. This isn't always due to lifestyle choices, as hormonal shifts play a significant role in how your body processes food and stores fat. Estrogen levels decline significantly durin